Here I go again, shaming Shakeology and turning one of my favorite desserts into a *nutritious* shake! Read it [the ingredients] and weep, ya'll. This ShakeO packs a serious nutrition-punch: oats, banana and spinach? Can you say fiber & protein packed? Oh, you can't? It's because your mouth is too full with this delectable dessert-like shake, isn't it? Knew it.
You know the drill - throw all of these ingredients into a blender and blend until smooth:
- 1 packet Vanilla Shakeology
- 1/4 cup old fashioned oats
- 1/2 frozen banana (fresh is fine, if need be, but frozen makes it creamier!)
- 1 cup raw spinach
- 1 teaspoon vanilla
- 1/4 teaspoon ground cinnamon (not cinnamon sugar - this puppy is sweet enough!)
- 1/2 cup unsweetened original almond milk
- Ice to your liking/thickness
Are there any dessert flavors that you would like to challenge me to turn into a ShakeO?? Because I am SO up for the dessert challenge. Leave your suggestions, requests and flavors below!
XO,
Nik
Psst... Fancy dessert for dinner, huh? Add these to your arsenal:
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